Share A Dish Night

Join food lovers from across the globe for Share A Dish Night by joining one of our #MedFoodHeroes online events between 25-27 June 2020 on Facebook and Instagram.

Get cooking with sustainable ingredients and share a good meal. We’ve got plenty of recipes to whet your appetite. 

Take Part

Share a Mediterranean recipe in a video or photos using sustainable ingredients and tagging @RootedEveryday on your Facebook, Twitter or Instagram accounts using the hashtag #RootedEveryday

Sign up to get a reminder and receive inspiring recipes using sustainable ingredients

Come to An Event

Join food lovers from across the globe cooking up sustainable ingredients into delicious Mediterranean meals and share your photos, cooking tips and love of good food during the parties on Friday 26 and Saturday 27 June.

Invite your friends by sharing the party invite and tag us #MedFoodHeroes @RootedEveryday with your culinary creations.

Sharing meals in the Mediterranean feels as good as the food tastes. You can browse our recipes inspired by the sustainable ingredients of our #MedFoodHeroes or send us your recipe on Facebook, Instagram or Twitter before, during or after the event.

You’re invited to our Share A Dish Night on Facebook Live on Friday 26 June 2020 at:


7-6pm WET | 8-9pm WEST, GMT | 9-10pm CEST | 10-11pm EEST


Hosted by Pomme from the Global Diversity Foundation

You’re invited to our Share A Dish Night on Facebook Live on Friday 26 June 2020 at:


7-6pm WET | 8-9pm WEST, GMT | 9-10pm CEST | 10-11pm EEST


Hosted by Pomme from the Global Diversity Foundation

And on Saturday 27 June 2020 to our Instagram Live from your kitchens at:

6-7pm WET | 7-8pm WEST, GMT | 8-9pm CEST | 9-10pm EEST


Hosted by Alexia from the Mediterranean Institute for Nature and Anthropos

And on Saturday 27 June 2020 to our Instagram Live from your kitchens at:

6-7pm WET | 7-8pm WEST, GMT | 8-9pm CEST | 9-10pm EEST


Hosted by Alexia from the Mediterranean Institute for Nature and Anthropos

We’ve all been missing out on sharing meals with friends and loved ones for weeks so what better way to spread the love for people and planet than joining Share A Dish Night.

We want to celebrate the good quality food our producers have to offer and by joining us you’ll be showing your support for shopping and eating sustainably because the small choices we make in our day-to-day lives can have a positive impact on the environment and people.

Win Cooks Goodies in Our Competitions

Calling for photos and recipes of traditional Moroccan cuisine

Enter Global Diversity Foundation’s (GDF) #MedFoodHeroes Instagram Competition to win brand new kitchen supplies and a basket full of delicious Moroccan Fairtrade products selected by EthnoBotanica. The runner up will receive a gift box with delicious local Moroccan products.

Post your favourite Moroccan dish using a traditional sustainable ingredients like couscous or almonds tagging @global_diversity and @rootedeveryday using the hashtag #MedFoodHeroes between 23 May – 21 June 2020.

The winner and runner up will be notified with a personal message on their Instagram account on the 24 June followed by an announcement on GDF’s website and social media accounts. The winner and runner up must be residents of Morocco. For any questions and information about the contest please contact Pommelien at pommelien@global-diversity.org.


Win Delicious Eco-Friendly Food Basket from Custòdia Agrària Farmers

Enter by sharing a photo of a dish made with products from the farmers in Custòdia Agrària on Facebook, Instagram or Twitter tagging @GOBMenorca @RootedEveryday and using the hashtags #MedFoodHeroes and #CustòdiaAgrària and telling us which farm you bought the key ingredients from.

Competition closes on 12 June 2020 and the winner will be notified by GOB Menorca via Direct Message on their social media account.


Win Med Competition to Cook Live with Us on Instagram

Post a photo of a dish you’ve prepared using traditional Lemnian recipes and products and tag @RootedEveryday @terralemniausing the hashtags #MedFoodHeroes #TerraLemnia by 10 June 2020.

The winner will receive culinary goodies and fresh ingredients so they can cook live with us via Instagram Live on Share A Dish Night on Saturday 27 June 2020. The winner will be contacted by @terralemnia by 20 June 2020.

Contact info@terralemnia.net to find out more.


Win Med Competition to Cook Live with Us on Instagram

Post a photo of a dish you’ve prepared using traditional Lemnian recipes and products and tag @RootedEveryday @terralemniausing the hashtags #MedFoodHeroes #TerraLemnia by 10 June 2020.

The winner will receive culinary goodies and fresh ingredients so they can cook live with us via Instagram Live on Share A Dish Night on Saturday 27 June 2020. The winner will be contacted by @terralemnia by 20 June 2020.

Contact info@terralemnia.net to find out more.


Looking for Best Portuguese Sustainable Recipe to Win Cooks Basket

Post a photo or video of a dish you’ve made from a Portuguese recipe using sustainable, local and/or organic ingredients between 15 – 19 June 2020 on Facebook or Instagram tagging @RootedEveryday and @wwfportugal.

We want to see the both the ingredients and the finished dish along with your step by step recipe and a word or two from you on my you think using sustainable ingredients is important.

The winner will be contacted by @wwfportugal on 20 June 2020 to arrange delivery of their basket of sustainable ingredients from our producers.


Important: By entering the competition you’re giving permission to Rooted Everyday and our partners to share your photo and recipe in our communications for the Med Food Heroes campaign.

See What Others Are Cooking

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Looking for Inspiration?

Sharing meals in the Mediterranean feels as good as the food tastes. A diet based on the region’s traditional fruits, vegetables, beans, nuts, seafood, olive oil, and dairy can have a good effect on your mood and mental health. Let’s appreciate eating healthy and delicious foods with friends and family as often as we can. You can browse our recipes inspired by the sustainable ingredients of our #MedFoodHeroes.